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A is for Awareness.Awareness of how we show up daily for ourselves and others both at home and at work is a key to...

Issue 01 / Gurkan SariogluThe coaching industry has been booming globally in recent years. ICF (International Coaching Federation) is also in a structural change...

“The only constant thing in life is change.” People with a fixed mindset learn significantly less when faced with difficulties than those with a focus on development. The former assume that their level of intelligence is constant, either they have a talent for something, or they do not. When they encounter difficulties, they believe that they receive proof of their “stupidity”, “lack of talent”, because they do not catch everything in flight, right away.

Issue 01 / PATRICK WILLIAMSYes, the world is crazy right now. But you can cultivate your “inner chill”. Here’s how.As Dickens wrote in A...

issue06 / Hulya KurtWhat you write, you invite! Coaching and journaling… Hand in hand relationship, yet so difficult for people to start writing. And once you...

Issue 01 Victoria MaricleThe day was March 18th 2021, and I had just woken up from my first ever colonoscopy procedure. It also happened...

issue 06 / Sarah Spicer Language is inextricably linked to culture. How a language is used and the words that are spoken (or not spoken!)...

As a seasoned team coach and middle-level manager, I have witnessed firsthand the transformative power of team coaching in unravelling the intricate tapestry of...

Issue 01 / NATALIE DAWESThe fight to flourish Coaching for wellbeing in a post-pandemic world Our fight against COVID is approaching the end of...

Toward the end of a coaching session, I ask my clients what they are taking away from our conversation. This often directs the remaining...